The Levity Institute is a gathering place for those interested in living life with a deeper sense of well-being, lightheartedness and buoyancy in their everyday lives.

The Levity Institute highlights the work of Levity offered by Katie West and the four practices of embodiment: Laughter, Play, Celebration, and Wonder.

Through retreats, classes, and one on one sessions, we offer the direct experience of being fully integrated and alive within oneself.  In this way, we bring people together who are opening to the present moment and the delightfulness possible for each one of  us.

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Monday, January 16, 2012

The Levity Project featured on This Gives Me Hope

#206 Live life like a party December 2, 2011 They’re getting their groove on in supermarket aisles in Pennsy...

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Monday, January 30, 2012

A Tribute to the Zen Master

(This piece was written after my mom transitioned from this world into the non-physical a c...